Until I started to see a nutritionist I never really ate breakfast. I like breakfast foods and brunch on the weekends is great but I am the kind of person who would rather spend those extra ten minutes lying in bed and not spending extra time in the kitchen. So I thought I would share some of my favorite quick and to grab and go and if you have any ideas I would love for you to share them!
Chocolate Strawberry Smoothie.
I am currently loving this breakfast. You add 1 cup of unsweetened vanilla almond milk, a scoop of chocolate protein powder (if you have vanilla protein powder just add in some unsweetened cocoa powder), a banana and some frozen strawberries (about five or so). Blend all together well. Enjoy!
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It took me a really long time to like greek yogurt. I still can only eat a few very specific brands and I found the Fage Fruyo Blended Greek Yogurt to have a great consistency. I tend to pair this up with some fruit or a protein bar like Luna or Lara bars for more protein in my morning.
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I love toasting a whole grain English muffin, add some crunchy peanut butter and eat this alongside a banana. I sometimes add honey on top of the peanut butter for some excellent sweetness.
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Of course I have a nice glass of water alongside all these since I don't drink coffee.
What's your favorite breakfast before work or school?
Smoothies are my favorite breakfast ever. They get a little tricky to eat during the colder months, but they're totally worth it!!
ReplyDeleteI drink water in the morning too, instead of coffee! My newest breakfast kick is yogurt, fruit, and almonds. It gives me lots of protein and is yummy!
ReplyDeleteI was obsessed with Greek yogurt for a while, but I think I had it too much haha! I'm all about breakfast on the go!
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